If you're a college student living near Florida State University, you might have thought about using the local gyms and facilities on campus for a place to exercise, blow off some steam, and spend time working out with people you know. You might run into people you know or even struggle to use the machines you want when so many people frequent the same facilities at once.
If you are the kind of person who gets frustrated having to wait to use a machine or prefers to work out alone in the comfort of their personal space, then setting up a make-shift fitness area in your FSU apartment is the way to go. Although some apartment complexes already have private fitness centers for their residents to use, those facilities might have limited hours and be just as busy.
Find Space for a Fitness Area
First, you need to look at the layout of your apartment and decide where's the best place to work out. If you live in a furnished apartment, you might need to rearrange the furniture depending on where you will exercise. The moving of furniture can be a temporary thing if you have other roommates who share the same things as you and use them too.
The common area might be the most open area of your FSU apartment, but it might have too much foot traffic and you might want a little more privacy. In this case, you would want to use your bedroom as your fitness area instead. In this way, no one else is bothered by the noise you might generate using weights and other fitness equipment.
Speaking of gym equipment, trying to replicate the machines and weight room in apartments near FSU is going to be next to impossible. Without ample space and an unlimited budget, you might find yourself questioning if having your own fitness area is a good idea. Don't give up! Having a personal make-shift fitness area is a great idea. There are plenty of affordable workout accessories that can give you the workout you desire.
Once you have all the materials it might be nice to invest in some workout clothes too. Generating a bunch of sweaty clothes will require a working washer and dryer you can rely on.
Now that you know where you are going to exercise and the materials you will exercise with, all that's left to do is figure out when and how. One important thing to consider is if you are working out in a common area to choose a less busy time. This will help you avoid foot traffic and other distractions.
In terms of the actual workout, balancing cardio, aerobic exercises, rest days, and stretching are all crucial aspects to consider in a healthy workout routine. Only you can decide what time works best with your schedule. Finding a balanced routine will help you reach your goals.