Any advice for someone living with seasonal allergies in FAMU apartments?

Whether it's the Summer, Spring, or Fall semester at Florida Agricultural and Mechanical University, wind and weather changes can disperse loads of pollen into the air. Even the weather changing quickly can make you sniffly and feel under the weather (quite literally). As someone who experiences seasonal allergies, there are a lot of small things that can help ease your symptoms. Your allergies won't disappear completely but there are ways to make having seasonal allergies in FAMU off campus housing less of a hassle every year.

The first step is discovering and determining if you have seasonal allergies. You probably have seasonal allergies if you experience symptoms like itching in your nose, ears, and throat, coughing, sneezing, watery and irritated eyes, wheezing, and post-nasal drip when the seasons change.

Take Over-The-Counter Medications at Apartments Near FAMU

One of the most effective ways to reduce symptoms of seasonal allergies is to take an over-the-counter medication specifically catered to people who have allergies. The most common treatments include steroids and antihistamines that can reduce inflammation and open your airways. Other common things to treat allergy symptoms are expectorants and decongestants, which help break up mucus and expel it from the body. You can purchase these at most drugstores and pharmacies near FAMU apartments.

Keep Pollen off Your Clothes

The unpleasant reality of being allergic to plant pollen is that it is so small and loves to stick onto all your clothing. There's almost no way to avoid it. The good thing about a lot of people having allergies is that people have come up with tricks to getting pollen off clothes. If you look for an apartment with a washer and dryer included, you are already winning. Washing your clothes often in apartments near FAMU can allow you to rid the fabric of pollen so you don't breathe it in.

One thing I like to do is keep a clean change of clothes in my car so if I do go outside, I can change midday and have pollen-free clothes to wear. This helps me breathe better and avoid being in constant contact with pollen particles in the air.

Try to Avoid Going Outside of Apartments Near FAMU Often

It's unreasonable to think that you can stay inside your FAMU apartment and never go outside during the height of allergy season. Instead, limiting the number of outdoor activities you do is best. If you know you are going outside, take antihistamines and drink a lot of water hours before so you are never not prepared. Also, avoiding apartments with patios and balconies will cut off access to pollen outside and prevent pollen from getting to you.

Treat Allergies Like Any Other Sickness

When you are sick or feel like you are getting sick, it's best to prepare by eating healthy foods, staying hydrated, getting ample airflow to your lungs, and resting. Getting an apartment with a ceiling fan can allow you to have airflow that doesn't come outside where there's an influx of pollen particles in the air. This will keep you cool and healthy all the time.

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